Shankhaprakshalanam (Gut Reset Yoga Cleanse)
Discover one of yoga’s most profound detoxification techniques — Shankhaprakshalanam. This ancient practice involves drinking warm saline water and performing specific cleansing asanas, gently flushing your entire digestive tract from stomach to colon. It’s more than a cleanse — it’s a reset for your mind, body, and vitality.
What It Does:
- Thoroughly removes built-up waste, mucus, and toxins across the GI tract.
- Resets digestive fire (agni), improving digestion, nutrient absorption, and regular bowel movements.
- Supports cleansing of other systems, including urinary and blood — helping relieve acidity, gas, bloating, and even kidney or gallstones.
- Boosts metabolism, energy levels, mental clarity, skin health, immunity, and emotional calm.
- Prepares the body and mind for deeper spiritual practices, removing energetic blockages to elevate vitality and awareness.
Why It’s An Ultimate Gut-Reset Solution:
- Deep, holistic cleansing — unlike any tea or supplement, this method works the entire digestive tract naturally and thoroughly.
- Visible transformation — from clearer skin and renewed energy to emotional lightness and sharper focus.
- Time-tested tradition — rooted in classic Hatha yoga texts (like Gheranda Samhita), trusted for centuries.
- Expert-led and supported — when done under proper guidance, it’s a safe, structured, and surprisingly gentle cleanse with lasting benefits.
