onestepyoga.ca

Kids Yoga Classes (Online or In-Home)

Give your child the gift of mindfulness, movement, and fun

Our certified instructors lead interactive kids yoga classes designed especially for ages 4–12, blending yoga poses with storytelling, games, and breathing exercises that keep little ones engaged and excited.

Benefits for Kids:

  • Improve focus, concentration, and memory — great for school performance
  • Build flexibility, strength, and coordination in a safe, playful way
  • Develop emotional balance and tools for managing stress or big feelings
  • Boost confidence, creativity, and self-awareness through mindful movement
  • Positively channel energy into healthy habits that last a lifetime

Whether online or in the comfort of your home, our kids yoga classes are a joyful, supportive space where children learn, grow, and thrive — physically, mentally, and emotionally.

Because when kids learn mindfulness early, they carry it for life. Explore Kids Yoga Classes

👉 Ideal for parents looking to improve focus, concentration, and positively channel their child’s energy.

September 13 @ 17:15 — September 13 @ 18:15
17:15 — 18:15 (59′)