onestepyoga.ca

Kids Yoga School Workshops

Yoga & Mindfulness Programs for Schools

We collaborate with schools to offer engaging, age-appropriate yoga and mindfulness workshops that integrate seamlessly into the academic environment. These structured sessions combine breathwork, movement, storytelling, and relaxation techniques to help students improve focus, manage stress, and enhance classroom behavior.

We also offer before-school and after-school yoga programs, giving students a mindful start to their day or a calming transition after classes — supporting both academic performance and emotional balance.

  • Promotes emotional regulation and stress management
  • Improves focus, concentration, and classroom behavior
  • Encourages physical activity and healthy lifestyle habits
  • Supports holistic student well-being
  • Provides structured before- and after-school wellness options

Perfect for schools looking to promote emotional regulation, physical activity, and holistic student well-being. Ideal for educators, principals, and school counselors seeking impactful in-school wellness programs or student yoga workshops across Canada. Bring Yoga to Your School

September 13 @ 17:15 — September 13 @ 18:15
17:15 — 18:15 (59′)